Is something missing from your life? Let’s find out what it is and take the first step!

My coaching commitment to my clients: Foster the belief that more IS POSSIBLE! Hold the bowl of safe space for whole people’s journeys to choose their own definitions and life stories. Provide sanctuary to help people connect with their best selves and practice showing up as that best self.

People aren’t broken… we’re naturally creative, resourceful and whole. Coaching is grounded in the philosophy that the coach is a facilitator. With support, the client can use their own creativity and resourcefulness to find their own answers and move toward greater wholeness. The coach’s role is to be in service of helping the client find their own answer within themselves and then helping to hold accountability for moving toward that fuller life.

Whether I’m with a client, friends or groups, I’m the one who…

• Creates connection
• Asks questions
• Welcomes creativity
• Invites change
• Brings order

I hold a professional life coach certification from the Transformation Academy. My coaching style is grounded in my experience with the techniques of Co-Active Coaching. Additionally, I have also completed training through the Center for Holding Space.

My approach to life, which shows up with me in my coaching, is rooted in my own exploration of leaders in the field such as Brene Brown, Kristin Neff, Glennon Doyle, Rachel Awes and more. It’s also influenced by programs such as ACA.

I also believe deeply in the mind-body connection and bring with me a certification in Reiki Natural Healing (1st degree) and training in Lightbody work.

Reach out if something is missing in your life and you’d like to book a Chemistry Session to explore the possibility of coaching support for your journey.